Be the star in your own life.

Do you know what the antidote to forgetting to take action is?
Rehearsal! Purposeful practice.
Choosing ONE repeatable action to take, anchoring it in our daily routine, then doing that again and again.

Much like actors rehearse their lines or actions for a movie/play, we can rehearse how we intend to act/behave in our own life.
We are, after all, the stars in the show of our own life.

What’s purposeful practice? That’s my blog topic for tomorrow.

I help people unlearn stuff that isn’t workable and design behaviour which guides them towards fulfilment, freedom & flow.